Showing posts with label beans. Show all posts
Showing posts with label beans. Show all posts

Wednesday, December 5, 2012

Tuscan Bean Dip


Makes 4 servings

Ingredients

1 small baguette, thinly sliced *
4 cloves garlic
1 1/2 teaspoons kosher salt, plus additional for seasoning
1/4 cup extra-virgin olive oil
2 springs fresh rosemary, leaves stripped (about 1 1/2 tablespoons)
Pinch crushed red pepper
1 (15 oz) can cannellini beans, rinsed and drained **
Crisp vegetables, for dipping (optional)

Step-by-Step
  1. Preheat oven to 4000F. Lay bread on a baking sheet. Rub each slice with a clove of garlic and sprinkle with a pinch of salt; reserve garlic clove. Toast in oven until golden, about 8 minutes
  2. Chop all garlic cloves. Cook garlic in the olive oil in a small skillet over medium-high heat, stirring, until it is golden, about 3 minutes. Remove from heat; stir in rosemary and red pepper and cool slightly.
  3. Put beans, the 1 1/2 teaspoon salt, and all but 1 teaspoon of rosemary mixture in a food processor and process until smooth. Scrape puree into a serving bowl and drizzle with reserved rosemary mixture. Serve with tasted baguette and, if desired, raw vegetables.


*Your local grocery store may have an "ooops" section of the bread. Since it is toasted this is a great way to save money.
** You can substitute great northern beans for the cannellini beans and also slightly heat the beans before serving. 

Monday, August 6, 2012

Hearty Navy Bean Soup


Makes 6-8  servings

·         16 oz dried navy beans
·         4 cups chicken broth
·         4 cups water
·         1 ½ to 2 lbs. ham
·         1 cup finely chopped onion
·         1 ½ cups coarsely chopped potatoes
·         1/3 cup ketchup
·         ¼ cup cider vinegar
·         1 tablespoon sugar
·         1 teaspoon salt
·         1/8 teaspoon black pepper
·         1 cup coarsely chopped carrot
·         2 tablespoons sliced green onions, optional

Directions:

1.      Sort and rinse navy beans
2.      Combine beans with enough water to cover by 2 inches in a stockpot
3.      Bring beans to a boil. Boil for 2 minutes. Remove from heat. Let stand, covered, for 1 hour; drain well.
4.      Add chicken broth and 4 cups water to beans. Bring to a boil; reduce heat. Simmer, stirring occasionally, for 1 hour
5.      Chop the ham coarsely. Stir ham, chopped onion, potatoes, ketchup, vinegar, sugar, salt and pepper into beans. Add the chopped carrot and mix well.
6.      Bring soup to a boil; Simmer, covered, stirring occasionally, for 30 minutes. Ladle navy bean soup into soup bowls. Sprinkle with green onions, if desired. Serve with corn bread